Sunday, September 30, 2012

10/01 - Today in History



October 1, 1975 - Thrilla in Manila.  Philippine President Ferdinand Marcos offered to hold the bout in Metro Manila and sponsor it to divert attention from the social turmoil that the country was experiencing, having declared martial law three years earlier (1972).” [1]  

This beautiful distraction, the conclusion of the Ali-Frazier trilogy, became one of greatest fights in 20th century boxing. No amount of distraction derailed those who fought on. 

We fight many different fights now. There is one against the ignorance of those who think that the RH Bill is against life. There is one against lawmakers (and plagiarists) who created laws to limit our freedom.  We fight against a collective forgetfulness as we watch the wife of a dictator, who squandered the nation’s wealth, shakes hands with a President who pledged to relieve government of corruption. The senator who is believed to be the chief architect of Martial Law looks on, flashing the smile of someone who lived long enough to rewrite history.

The Thrilla in Manila happened over thirty years ago today. Let’s not be distracted. Let’s never forget.
To my kindred spirits, the mediocre lower-middle class folks who do nothing but pay taxes: raise your fists, oppose despondency and fight on.
  

Wikipedia Citation:

[1]  ^ Thriller in Manila, Oregon sigs, Retrieved on 31 March 2007.

Sunday, September 23, 2012

Shoes & Sensibility


"You've been contemplating on buying that for six months now." D. says. I never imagined how selecting a pair of running shoes would be as complex as the conundrums of characters in Jane Austen novels. 

I've utilized the shoe finders, compared and constrated specifications, studying the so-called science. After having determined what suits me best, I window-shopped what's available in local stores. I tested what I selected and took a foot arc and video gait test. As a final, pathetic gesture, I posted in Facebook.

I’m a slight overpronator (still weighs within BMI) who’s looking to switch to a minimalist shoe, along the lines of Saucony Kinvara 2 or Brooks Pure Project (Cadence) line. I’ve been running recreationally for a few years (40-80km a month, 2:10 21km PR) on shoes with a lot of “dynamic support” and cushioning, particularly Nike’s Lunar Glides. I’ve been pretty used to a soft landing.

Did anyone of you folks make this switch to minimalist and come off injury-free? Does it really help in developing a more natural gait and midfoot strike? I’m deciding if I should settle with something safe for my profile, such as the Saucony Guide 5.



My joruney within a jorney, my history in running shoes:







So I bought the first pair that keeps my slightly overpronating, low-arc feet within 4mm from the ground, with considerable support and stability. It would be good transition shoe. The box of the Brooks Pure Project, Pure Cadence line promised that these shoes will be the "megaphone for the roar of your run. A connect- with-the-ground and hug-every-turn joy ride for the senses. These shoes are an ultra-light, anatomically fit tribute to the freedom you feel on the run... put them on and run happy." 

Running is my metpahor made physical, and that's my favorite thing about running.  I didn't even read what I quoted in the box until bought the pair, but I knew I would have felt whatever they said and more, no matter what pair I wore. I've reviewed the supposed science and the literature's an inspiring bonus.

It's pricey, but I also bought at the right time and got the pair on a 10% discount with a 3-month installment. I would have had around 150 km on it before it gets fully paid. Perhaps to compensate for the time I've lost in the choosing.

So I say again, or paraphrase Nietzsche as I've had before, I no longer run on worn soles. 
 

Friday, September 7, 2012

Whistles and Whips


Now, the wind whistles
blades of grass sing, dance along
A while, the wind whips



I took my break early today - almost as soon as I arrive. I'm enjoying the calm before the storm.

While the shift's email is downloading, I'm having the office concessionaire's coffee - freshly brewed robusta with whole milk. I rip open a pack of blueberry pop tarts. A pervasive LSS rings in my head: Zooey Deschanel's voice singing "The Pooh Bear takes care of its tummy." D. and I have been seeing a lot of Winnie the Pooh with the Little One.

There's an indecipherable hum of agents' voices in fake American accents collectively answering calls that swam through undersea cables in the Pacific.

I barely take my breaks, or I still work on my breaks so I’m happy for the time I have right now that I'm truly making my own.

I stare at the send/receive progress in the status bar of Outlook but I don't open any email. I turn to some happy thoughts: the bike+run this afternoon, the excellent prepared by D., and playtime with the little one.



Bike+Run

Through the kindness of the Kingdom of Netherlands, a bike parking rack has been installed in CCP’s Harbor Square. It serves the purpose perfectly for my bike+run set-up.

I bike to CCP to beat the traffic-congested roads that are either too dangerous or non-conducive for running. The wind blows against your face when you’re biking. There's pollution of course, but I still prefer this over a spin class or a stationary bike warm up in an air conditioned gym.

Late in the afternoons, the half-kilometer (or so) stretch from the abandoned Film Center to GSIS and the Senate building is almost free of cars. Foot traffic is also low. Along with the nearness of the bay, the trees along the stretch gives it a strong provincial feel. The air smells fresh and moist. Other than the sound of rubber pounding against the asphalt, what's better than hearing nothing else is the occasional noise of an insect. Along the road, lines of Joyce Kilmer's Trees are posted up.

I run farther along the wide, still-under-construction road that lead to a bridge with a view of the bay. The emptiness of the place makes you feel like this is all yours. You hear the water swishing underneath. The bridge leads to the Esplanade and the Mall of Asia.

When construction completes, the scenery of this running path will alter completely. Before the cars and establishments congest this place, I run here as often as I can.

Belated photo by my brother , O. 1.15.2013
Back in Harbor Square, I cool down, hydrate and stretch. CCP is staging the Phantom of the Opera. Some of the guests must have had the brilliant idea of coming early for coffee or a light dinner to beat the Friday traffic or secure a decent parking spot. I see several of the guests parading around, some of the gentlemen in suits and the ladies in fancy dresses. I see a couple holding hands and seeing them so poised to enjoy the evening is in-itself pleasant.

Before heading back, I grab a classic glazed and chocolate cream cake with Oreos from the newly-opened Krispy Kreme. D. and the little one lights up when I arrive, seeing the paper bags. The little one smiles, rummages through the paper and says, "Eat donut."



Hide & Seek and The Cheesy Adobo

D. prepares our dinner, and I watch over the little one. Everyday's a miracle with a little one and what's even more amusing is how picks things up and gains his milestones.

We played Hide and Seek tonight. He cups his hands to the edge of his eyes and turns to a wall. We help him out on the count to 10, reminding him of what number follows and he mimics. He bursts into big laughs when he finds or is found. He was still asking and saying "again" by the time we were eating. So we play some more.

D. puts a twist to an already delicious dish by adding some shredded cheese on an all-drumstick chicken adobo. The sour, salty and sweet sauce went perfect with pink rice. We have conversations on the side and look forward to the weekend. She tells me, "We've got a six-pack of Heineken. I'll take them out of the pack and start chilling them for the weekend."

We clean up and shower and they go to bed. I have time for a short nap before heading off to work. D. indulges me to a soothing massage for legs and back that labored in a lot of running. It sends me off to that nap.

I dress up, and kiss my wife and son goodnight.

I whistled, and the wind blew my way tonight. In a little while the wind will whip up into a storm. But that will be a while, and I'm starting to think that since it already blew my way I'll be resilient enough to not even mind how badly the wind whips.